"Joy doesn’t always scream. Sometimes it’s a quiet cup of tea, alone, and finally breathing."

"You showed up. Not perfectly. Just consistently. That’s everything."

"Even on the hard days, there’s a reason to whisper ‘thank you.’"

"I remember who stayed when I didn’t have anything to offer — not even good energy."

"Thank you for being the calm in a time when I couldn’t find my own."

"Thanks to the ones who listened to the same breakdown for the third time without judgment."